Slim Zoom » Training For A 10k Race http://www.slimzoom.com Slimming, Fitness, Diet Wed, 16 Feb 2011 09:21:38 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 What’s the best diet for someone training for a 10k race? http://www.slimzoom.com/398/whats-the-best-diet-for-someone-training-for-a-10k-race/ http://www.slimzoom.com/398/whats-the-best-diet-for-someone-training-for-a-10k-race/#comments Mon, 04 Aug 2008 22:03:33 +0000 admin http://www.slimzoom.com//diet/whats-the-best-diet-for-someone-training-for-a-10k-race/
katysru19 asked:


I’m running a 10k race the first weekend of April and am finding myself a bit on the lethargic side. I’ve been drinking plenty of water and am trying to have a balanced diet, but I feel like I should be doing more. Any suggestions on what to eat and not eat?

Henry
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