Jeff Behar asked: Dr.Robert Atkins addressed his own weight condition from a diet he read in the Journal of the American Medical Association.  Realizing the benefits of the diet he  followed Atkins later popularized the idea as The Atkins Diet in a series of books, starting with Dr. Atkins’ Diet Revolution in 1972. The Atkins [...]

xengold asked: One of my friends has this problem where she is constantly gaining weight. I want to help her lose this weight, but I don’t know what diet goes for a womans’ physiology. Could someone please help me out.Sandra

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Jason Cox asked: A low carb diet such as the Atkins diet or the South Beach Diet (although some say this one is not a low carb diet but the right carb diet) can be very helpful for those who want to lose large amounts of weight. However, this diet needs to be followed how [...]