<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Slim Zoom &#187; Doing Crunches</title>
	<atom:link href="http://www.slimzoom.com/tag/doing-crunches/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.slimzoom.com</link>
	<description>Slimming, Fitness, Diet</description>
	<lastBuildDate>Wed, 16 Feb 2011 09:21:38 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Any suggestions on diet and exercise to get rid of my little pouch?</title>
		<link>http://www.slimzoom.com/340/any-suggestions-on-diet-and-exercise-to-get-rid-of-my-little-pouch/</link>
		<comments>http://www.slimzoom.com/340/any-suggestions-on-diet-and-exercise-to-get-rid-of-my-little-pouch/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 05:08:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet  Fitness]]></category>
		<category><![CDATA[Belly Button]]></category>
		<category><![CDATA[Diet And Exercise]]></category>
		<category><![CDATA[Diet Exercise]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Doing Crunches]]></category>

		<guid isPermaLink="false">http://www.slimzoom.com//diet/any-suggestions-on-diet-and-exercise-to-get-rid-of-my-little-pouch/</guid>
		<description><![CDATA[LJ asked: Overall I&#8217;m in good shape I just can&#8217;t get rid of the little pouch beneath my belly button. I&#8217;ve been doing crunches, but the pouch is still there. Any other suggestions on exercises and diet tips and lypo is not an option.Edwin Share and Enjoy:]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href=""><img src="/." title='' alt='' /></a></div>
<div><em><strong>LJ</strong> asked: </em><br/><br/><br/>Overall I&#8217;m in good shape I just can&#8217;t get rid of the little pouch beneath my belly button. I&#8217;ve been doing crunches, but the pouch is still there. Any other suggestions on exercises and diet tips and lypo is not an option.<br/><br/><a href=''>Edwin</a></div>

<div class="sociable">
<div class="sociable_tagline">
<strong>Share and Enjoy:</strong>
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fwww.slimzoom.com%2F340%2Fany-suggestions-on-diet-and-exercise-to-get-rid-of-my-little-pouch%2F&amp;title=Any%20suggestions%20on%20diet%20and%20exercise%20to%20get%20rid%20of%20my%20little%20pouch%3F&amp;bodytext=LJ%20asked%3A%20Overall%20I%27m%20in%20good%20shape%20I%20just%20can%27t%20get%20rid%20of%20the%20little%20pouch%20beneath%20my%20belly%20button.%20I%27ve%20been%20doing%20crunches%2C%20but%20the%20pouch%20is%20still%20there.%20Any%20other%20suggestions%20on%20exercises%20and%20diet%20tips%20and%20lypo%20is%20not%20an%20option.Edwin%0A" title="Digg"><img src="http://www.slimzoom.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fwww.slimzoom.com%2F340%2Fany-suggestions-on-diet-and-exercise-to-get-rid-of-my-little-pouch%2F&amp;title=Any%20suggestions%20on%20diet%20and%20exercise%20to%20get%20rid%20of%20my%20little%20pouch%3F&amp;notes=LJ%20asked%3A%20Overall%20I%27m%20in%20good%20shape%20I%20just%20can%27t%20get%20rid%20of%20the%20little%20pouch%20beneath%20my%20belly%20button.%20I%27ve%20been%20doing%20crunches%2C%20but%20the%20pouch%20is%20still%20there.%20Any%20other%20suggestions%20on%20exercises%20and%20diet%20tips%20and%20lypo%20is%20not%20an%20option.Edwin%0A" title="del.icio.us"><img src="http://www.slimzoom.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fwww.slimzoom.com%2F340%2Fany-suggestions-on-diet-and-exercise-to-get-rid-of-my-little-pouch%2F&amp;t=Any%20suggestions%20on%20diet%20and%20exercise%20to%20get%20rid%20of%20my%20little%20pouch%3F" title="Facebook"><img src="http://www.slimzoom.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.newsvine.com/_tools/seed&amp;save?u=http%3A%2F%2Fwww.slimzoom.com%2F340%2Fany-suggestions-on-diet-and-exercise-to-get-rid-of-my-little-pouch%2F&amp;h=Any%20suggestions%20on%20diet%20and%20exercise%20to%20get%20rid%20of%20my%20little%20pouch%3F" title="NewsVine"><img src="http://www.slimzoom.com/wp-content/plugins/sociable/images/newsvine.png" title="NewsVine" alt="NewsVine" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fwww.slimzoom.com%2F340%2Fany-suggestions-on-diet-and-exercise-to-get-rid-of-my-little-pouch%2F&amp;title=Any%20suggestions%20on%20diet%20and%20exercise%20to%20get%20rid%20of%20my%20little%20pouch%3F" title="Reddit"><img src="http://www.slimzoom.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.slimzoom.com%2F340%2Fany-suggestions-on-diet-and-exercise-to-get-rid-of-my-little-pouch%2F&amp;title=Any%20suggestions%20on%20diet%20and%20exercise%20to%20get%20rid%20of%20my%20little%20pouch%3F" title="StumbleUpon"><img src="http://www.slimzoom.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fwww.slimzoom.com%2F340%2Fany-suggestions-on-diet-and-exercise-to-get-rid-of-my-little-pouch%2F&amp;title=Any%20suggestions%20on%20diet%20and%20exercise%20to%20get%20rid%20of%20my%20little%20pouch%3F&amp;annotation=LJ%20asked%3A%20Overall%20I%27m%20in%20good%20shape%20I%20just%20can%27t%20get%20rid%20of%20the%20little%20pouch%20beneath%20my%20belly%20button.%20I%27ve%20been%20doing%20crunches%2C%20but%20the%20pouch%20is%20still%20there.%20Any%20other%20suggestions%20on%20exercises%20and%20diet%20tips%20and%20lypo%20is%20not%20an%20option.Edwin%0A" title="Google Bookmarks"><img src="http://www.slimzoom.com/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fwww.slimzoom.com%2F340%2Fany-suggestions-on-diet-and-exercise-to-get-rid-of-my-little-pouch%2F&amp;submitHeadline=Any%20suggestions%20on%20diet%20and%20exercise%20to%20get%20rid%20of%20my%20little%20pouch%3F&amp;submitSummary=LJ%20asked%3A%20Overall%20I%27m%20in%20good%20shape%20I%20just%20can%27t%20get%20rid%20of%20the%20little%20pouch%20beneath%20my%20belly%20button.%20I%27ve%20been%20doing%20crunches%2C%20but%20the%20pouch%20is%20still%20there.%20Any%20other%20suggestions%20on%20exercises%20and%20diet%20tips%20and%20lypo%20is%20not%20an%20option.Edwin%0A&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://www.slimzoom.com/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://twitter.com/home?status=Any%20suggestions%20on%20diet%20and%20exercise%20to%20get%20rid%20of%20my%20little%20pouch%3F%20-%20http%3A%2F%2Fwww.slimzoom.com%2F340%2Fany-suggestions-on-diet-and-exercise-to-get-rid-of-my-little-pouch%2F" title="Twitter"><img src="http://www.slimzoom.com/wp-content/plugins/sociable/images/twitter.png" title="Twitter" alt="Twitter" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fwww.slimzoom.com%2F340%2Fany-suggestions-on-diet-and-exercise-to-get-rid-of-my-little-pouch%2F" title="Technorati"><img src="http://www.slimzoom.com/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="https://favorites.live.com/quickadd.aspx?marklet=1&amp;url=http%3A%2F%2Fwww.slimzoom.com%2F340%2Fany-suggestions-on-diet-and-exercise-to-get-rid-of-my-little-pouch%2F&amp;title=Any%20suggestions%20on%20diet%20and%20exercise%20to%20get%20rid%20of%20my%20little%20pouch%3F" title="Live"><img src="http://www.slimzoom.com/wp-content/plugins/sociable/images/live.png" title="Live" alt="Live" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.slimzoom.com%2F340%2Fany-suggestions-on-diet-and-exercise-to-get-rid-of-my-little-pouch%2F&amp;title=Any%20suggestions%20on%20diet%20and%20exercise%20to%20get%20rid%20of%20my%20little%20pouch%3F&amp;source=Slim+Zoom+Slimming%2C+Fitness%2C+Diet&amp;summary=LJ%20asked%3A%20Overall%20I%27m%20in%20good%20shape%20I%20just%20can%27t%20get%20rid%20of%20the%20little%20pouch%20beneath%20my%20belly%20button.%20I%27ve%20been%20doing%20crunches%2C%20but%20the%20pouch%20is%20still%20there.%20Any%20other%20suggestions%20on%20exercises%20and%20diet%20tips%20and%20lypo%20is%20not%20an%20option.Edwin%0A" title="LinkedIn"><img src="http://www.slimzoom.com/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fwww.slimzoom.com%2F340%2Fany-suggestions-on-diet-and-exercise-to-get-rid-of-my-little-pouch%2F&amp;t=Any%20suggestions%20on%20diet%20and%20exercise%20to%20get%20rid%20of%20my%20little%20pouch%3F" title="MySpace"><img src="http://www.slimzoom.com/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a></li>
</ul>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.slimzoom.com/340/any-suggestions-on-diet-and-exercise-to-get-rid-of-my-little-pouch/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
	</channel>
</rss>

