Pamela G asked: I am usually a junk food eater. I eat more junk than I really should but lately my taste buds have went to sleep. I do not eat half as much as I use to and I crave tomatoes and lemons like crazy. Could something be lacking in my diet that is [...]

Lady A 3 asked: I used to be used to diet maintaining them, now whenever I put in my head to lose the weight i gained i just keep on failing, Im developing a high appetite, how do i lose this? how do i highten my metabolism. I rlly feel bad about my [...]

Katherine M asked: I am sure everyone who has dieted knows the pressure of staying on a diet during the holidays.Last Christmas when I was on a diet I completely crashed under the pressure of sugar and carbs.My diet did not get beck on track until about 3 months later.Please tell me how to survive [...]

xengold asked: One of my friends has this problem where she is constantly gaining weight. I want to help her lose this weight, but I don’t know what diet goes for a womans’ physiology. Could someone please help me out.Sandra

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Jenn F asked: I started a diet a week ago. I’ve been eating mostly salad, yogurt and granola. Once I start to see results, I think it will be easier for me to keep up with it but right now it’s hard to keep dieting without seeing why I’m doing it. How much longer with [...]