Any suggestions on diet and exercise to get rid of my little pouch?

Monday, November 10th, 2008
LJ asked:


Overall I’m in good shape I just can’t get rid of the little pouch beneath my belly button. I’ve been doing crunches, but the pouch is still there. Any other suggestions on exercises and diet tips and lypo is not an option.

Edwin
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Posted in Diet Fitness | 7 Comments »