Slim Zoom » Bingeing http://www.slimzoom.com Slimming, Fitness, Diet Wed, 16 Feb 2011 09:21:38 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 How do I stop going off my diet and bingeing on the weekends? http://www.slimzoom.com/428/how-do-i-stop-going-off-my-diet-and-bingeing-on-the-weekends/ http://www.slimzoom.com/428/how-do-i-stop-going-off-my-diet-and-bingeing-on-the-weekends/#comments Wed, 20 May 2009 09:59:12 +0000 admin http://www.slimzoom.com/wellness-and-diet/how-do-i-stop-going-off-my-diet-and-bingeing-on-the-weekends/
britsorsticks asked:


I am on a 1200-1400 calorie diet and don’t feel hungry throughout the week. But when the weekend comes I lose my motivation and blow my diet. Is there any tricks to prevent me from ruining my hard work all week?

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