The Diet Guy asked: Staying on your diet can be a challenge for anyone, but for a busy working mom the challenges can be especially tough. A busy lifestyle can make it impossible to get to the gym for a daily workout, prepare your meals ahead of time, or even to remember to pack your [...]

The Diet Guy asked: To Lose 1lb of body weight you have to drop down 500 calories than Normal. Here is a quick guide to loseing a little weight without going on a diet.1. At breakfast, eat a whole orange rather than drinking a glass of pure orange You’ll save about 45 calories.2. Have an [...]

Diets In Review asked: NutriSystem is a wildly successful weight loss program that uses the Glycemic index to help you lose weight while still eating foods you love. Prepackaged meal options and a healthy approach to hunger and snacking can help even the most difficult dieter achieve success.The NutriSystem program includes a meal plan with [...]

Diets In Review asked: Let’s face it, no one likes feeling fat. No one likes their clothes to be too tight or to look in the mirror and not feel attractive, but losing those excess pounds can be difficult, intimidating, and confusing. With so many diets and weight loss plans out there it’s really hard [...]

The Diet Guy asked: Following is a real life account of an obese person who was about to die due to his overweight and related diseases. The story is how he got rid of the problem of obesity. We are bringing the story here with the hope that definitely the story will encourage people to [...]