Diet Fitness

LJ asked:


Overall I’m in good shape I just can’t get rid of the little pouch beneath my belly button. I’ve been doing crunches, but the pouch is still there. Any other suggestions on exercises and diet tips and lypo is not an option.

Edwin

tim asked:


I’m talking about male movie stars, male models, and male adult film stars. I know they spend a lot of time in the gym, but what about their diet?

Can they never eat any fatty foods or just limit the bad food they eat?

Or do they only work out a lot when they have an upcoming movie or photoshoot and just kind of let themselves go a little when they are not working?

Donna

Rochelle asked:


I’m thinking about becoming a vegetarian to lose weight and be healthy. I was wondering if the lemonade diet would help.

Katie

jlee05 asked:


I just wondered which diet programs and/or fad diets have worked for other people. I don’t have a problem exercising, but I always struggle with eating which makes me lose weight incredibly slow. I need to lose 67 pounds and am planning on starting a plan soon and just wanted some feedback. Thanks!

Lynn

Jack D asked:


I want to loose weight of 20 pounds. Don’t tell me do exercise and eat good food. I want just good diet pills that had worked for you.

Herman