nayomiee116 asked:


I know diet and exercise and drinking lots of water will do the trick,,, bit I am just curious, does anyone know of a really good effective diet pill? Any stories you would like to share? THANKS!

Allison

goingup asked:


I am about to start back to the gym and wondering what is the best diet to follow while working out. I understand that you can not achieve the results you want just by working out. So, I am going to be doing a combo cardio and free weights three times a week first thing in the mornings. I am looking to of coarse lose body fat and tone and define my body. Sould I drink a protein shake before I workout and after. Any suggestions would be greatly appreciated.

Aaron

Kwah-Pow!!!! asked:


I would just like to know what kind of diet would be best.
Thanks for the help.

Jean

susan15022001 asked:


I really need to lose weight and lower my blood pressure. What is a diet that would address these issues?? I just realized that my microwave meals are LOADED with sodium. I am not a very good cook, also.

Luis

Lulu asked:


I have an aunt who is very active in natural remedies and completely altered her diet to get rid of cellulite. She eats only fish and chicken as her meats and nothing is ever fried on her diet. Can this work for me too, or will this method vary from person to person?

Lillian

LJ asked:


Overall I’m in good shape I just can’t get rid of the little pouch beneath my belly button. I’ve been doing crunches, but the pouch is still there. Any other suggestions on exercises and diet tips and lypo is not an option.

Edwin

tim asked:


I’m talking about male movie stars, male models, and male adult film stars. I know they spend a lot of time in the gym, but what about their diet?

Can they never eat any fatty foods or just limit the bad food they eat?

Or do they only work out a lot when they have an upcoming movie or photoshoot and just kind of let themselves go a little when they are not working?

Donna

Rochelle asked:


I’m thinking about becoming a vegetarian to lose weight and be healthy. I was wondering if the lemonade diet would help.

Katie

jlee05 asked:


I just wondered which diet programs and/or fad diets have worked for other people. I don’t have a problem exercising, but I always struggle with eating which makes me lose weight incredibly slow. I need to lose 67 pounds and am planning on starting a plan soon and just wanted some feedback. Thanks!

Lynn

Jack D asked:


I want to loose weight of 20 pounds. Don’t tell me do exercise and eat good food. I want just good diet pills that had worked for you.

Herman