jag82177 asked:
Hi,
Hi,
I am trying to look somewhat slimmer for school, but even though I’ve been dieting I haven’t lost very much weight. Has anybody tried any diet pills that work quickly and efficiently?
Anita
Tim
Ok let me just let u know. Diet pills or easy to do home work outs do NOT work good at all. Only reason why on t.v. people are trying to sell these so called miracle pills that will make u lose weight for good w/ out doing nothin is because easy to do advertises better than hard work exersice.
If u want to lose weight and slim up, u have to put in the effort. You need to eat right, exersice and if ur in sports, make sure u rest. To eat right, put away the chips and dip, and start eating more fruits and vegeis.
Now that doesn’t mean eat more food, u need to replace the junk food w/ healthier meals.
Now, to make sure u lose weight, u need to burn more calories than u consume. About 2000 calories a day is good place to eat around.
Running is probably the most popular way to exersice, but it may eventually get boring. so try and make ur work out fun. Join sports, play tennis, basketball, soccer, baseball, with ur freinds and just have fun.
Keith
Great post! I totally understand how you feel. I’m also trying to lose weight and I found this great product which is working for me. You can check the website at , I had a free trial and paid less than 5.00$ shipping and handling. Best of luck!